Most entrepreneurs wonder whether “talking to a psychologist” will help.
As a fellow entrepreneur, I get it. We’re wired differently. We’re fiercely independent, problem solvers, and, worst case, used to locking in even if means ignoring our emotions. But the daily up’s and down’s of entrepreneur life can wreck havoc on our businesses, our health, and our relationships.
In fact, research says that the unique energy, motivation, and creativity that entrepreneurs possess actually make us more prone to strong emotional states. This can lead to impulsive business decisions, loneliness, and chronic feelings of emptiness despite outward success.
We’ll use effective and time-optimized psychotherapy including mindfulness to help you feel better as your business grows, learn to ride the up’s and down’s, separate business volatility from their self worth, and ultimately create a business that aligns with deeply-held values and one that you’ve always imagined.